Recent Blogs at AdventHealth DeLand

  • A woman using her mobile phone to book an appointment.
    Health Care

    Are You Using Your Devices Too Much?

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    Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.

  • A senior gentleman taking a breather from exercise
    Health Care

    Healthy Lungs for a Healthy You

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    Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.

  • A woman being helped by her nurse for an x-ray
    Health Care

    Breast Modifications and Mammograms

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    Learn about what mammograms are like after breast modification, how often to get them and how modifications affect the mammogram process.

  • A woman on her phone, happily.
    Health Care

    Tips to Make Your Mammogram Quick and Easy

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    Read for tips on making your mammogram quick and easy — and why to schedule yours today.

  • A couple doing leg stretches outdoors
    Work Life

    Feeling Stressed? Stretch It Out

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    Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.