Can Gaming Benefit Your Brain?
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We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
The AdventHealth Blog
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How to Pack a “Go Bag” for the Emergency Room
Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
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When Is Your Stomach Pain Something More?
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5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
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Most Common Holiday Mishaps and How to Avoid Them
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How Does Caffeine Affect Your Heart?
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Healthy Lungs for a Healthy You
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What It Means to Be Named an Orthopedic Center of Excellence
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Tips to Make Your Mammogram Quick and Easy
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Feeling Stressed? Stretch It Out
Estimated read time:Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.