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Blogs
What to Know About Esophageal Cancer
Learn about esophageal cancer and your best defenses to protect your whole health.
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Blogs
Pick Your Pace: Walk and Run Your Way to Whole Health
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Blogs
3 Plyometrics Exercises to Jump Like a Pro
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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Blogs
3 Tips to Find the Right OB/GYN for You
Read for tips on how to choose the right OB/GYN for your health needs.
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Blogs
Seasonal Mood Disorder Can Strike in Summer, Too
Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
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Blogs
Handle Pressure Like a Pro With Tips From the Orlando Magic
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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Blogs
Why Are We So Obsessed With Wordle?
Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
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Blogs
5 Ways to Boost Your Well-Being Outdoors in Central Florida
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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Blogs
8 Ways To Spring Into Good Health With Primary Care
We’re here with eight useful tips for you to spring into good health by partnering with primary care this season
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Blogs
Common Health Issues That Affect the AAPI Community
Here are the most common health concerns that affect the AAPI community and how you can take preventive measures to keep you and your family healthy.