Showing 631 - 640 of 1,053 results.
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Blogs
Four Numbers to Know for Your Heart Health
Take control of your heart health. Discover the four numbers that can help improve your heart health. -
Blogs
Heart at Work: How to Improve Your Heart Health
Learn how to avoid heart disease with strategies for prevention at every age. -
Blogs
Guide Aging Parents to Whole Health with Geriatric Care
A geriatrician can provide specialized care for your aging parents and help them (and you) find the care and support they need. -
Blogs
10-Minute Workout to Jumpstart Your Day
Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day. -
Blogs
Feeling Stressed? Stretch It Out
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Blogs
Advice for Caregivers to Care for Themselves
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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Blogs
Caring for a Loved One with Memory Loss – and for Yourself
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
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Blogs
Smiling Can Add Years to Your Life
Something as simple a smile can boost your health, connect you with others and help you feel good, too. Learn more. -
Blogs
5 Reasons to Hug Someone Right Now
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
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Blogs
Know Where to Go: How to Find the Right Place for Care If You’re Sick or Hurt
New Central Florida residents can consult this table of common conditions to learn ahead of time about the best place to handle urgent medical problems.