
A Runner’s Guide to Staying Injury-Free
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
Preventive measures, plus efficient treatment if an injury occurs, can help you optimize your golf game and your orthopedic health.
Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips.
Knee pain doesn’t always mean knee surgery. AdventHealth offers these tips to prevent knee replacement surgery.
Some people think pain is just a normal part of aging, but you don’t have to accept pain as part of your life. You can get help to safely treat and manage it.
Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.
Youth sports injuries are a common cause of emergency room trips, but most are preventable. Here are tips to help keep your child safe on the field or court.
Injuries to soft tissues like muscles and tendons are some of the most common in youth sports. But many are preventable — learn how.
It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
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