
8 Tips to Reduce Holiday Stress
Although holiday stress is common, it's also preventable. Here are eight tips to help you manage it this season.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Although holiday stress is common, it's also preventable. Here are eight tips to help you manage it this season.
Staying mobile into older adulthood is an important aspect of living a full and healthy life. AdventHealth offers some tips on how to thrive with assistive devices.
Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips.
Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.
Learn the difference between run-of-the-mill heartburn and GERD.
Sunburn is a delayed reaction that can be especially damaging to children who don't know anything is wrong until the damage is already done. And though a childhood sunburn may heal in a matter of days...
Get to know your moles.
Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.
If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.
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