Recent Blogs at AdventHealth Heart of Florida

  • A Woman Lays on Her Couch Reading a Tablet with a Smile on Her Face.
    Health Care

    How Bariatric Surgery Can Help You Lose Weight

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    Achieving a healthy weight can make a big impact on your whole health. Learn how bariatric surgery can help you lose weight and what options are available in our blog.

  • A Woman Chops Vegetables in a Modern Kitchen with a Smile on Her Face.
    Health Care

    Bariatric Surgery 101: A Whole Health Solution

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    Learn how bariatric surgery can make your weight-loss dreams a reality and improve your whole health with AdventHealth Weight Loss and Bariatric Surgery.

  • An African family enjoying their holiday dinner with each other
    Holidays

    10 Tips to Stay on Track During the Holidays Following Bariatric Surgery

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    Read tips to help you stick to your weight loss plan following bariatric surgery during the holiday season.

  • A Woman Walks Down a City Street Reading Her Cell Phone While Carrying Her Groceries
    Health Care

    How to Fuel Your Body for an Active Lifestyle After Bariatric Surgery

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    After weight loss surgery, the right nutrition makes a world of difference when you combine it with regular exercise. Staying hydrated and having enough of the right kinds of fuel for your body is...

  • A Woman Exercises with Weights in a Park by the Water Front
    Exercise and Wellness

    Exercising After Weight Loss Surgery

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    Exercising after weight loss surgery is vital to your new healthy lifestyle. Along with a healthy diet, exercise is key to keeping the weight off and your energy levels up. Here are some exercise tips...