Recent Blogs at AdventHealth Heart of Florida
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Lifestyle
Heart Health in the Heat of Summer
Estimated read time: 4 minutesStay safe exercising in the summer heat with these tips from AdventHealth.
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Sports and Entertainment
Staying in the Game: How to Prevent Overuse Injury
Estimated read time: 3 minutesOveruse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.