Recent Blogs at AdventHealth Heart of Florida

  • A Family Gathers Around The Kitchen Table To Enjoy Some Healthy Foods.
    Health Care

    Making Heart-Healthy Cooking Fun

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    Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.

  • Man outside exercising
    Exercise and Wellness

    5 Simple Health Goals to Help You Feel Whole This Year

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    The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.

    Here are some simple and...

  • A mother and her daughter cooking holiday dinner together
    Family and Friends

    Most Common Holiday Mishaps and How to Avoid Them

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    This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.

  • A woman drinking indoors while looking through the window
    Health Care

    How Does Caffeine Affect Your Heart?

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    Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.

  • A woman getting ready for a blood test
    Health Care

    10 Different Types of Blood Tests

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    What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?