Recent Blogs at AdventHealth Hendersonville
-
Exercise and Wellness
Hip Strength and Flexibility Exercises for Runners
Estimated read time: 4 minutesAs a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
-
Exercise and Wellness
Easing Back Into Sports and Fitness Routines After COVID-19 Closures
Estimated read time: 4 minutesThis article shares how to safely get back into sports and fitness now that more people are getting vaccinated and more opportunities are opening up.
-
Health Care
Easy Access to Physical Therapy with No Physician Referral Required
Estimated read time: 3 minutesSave time and money by going directly to physical therapy without a physician referral.
-
Exercise and Wellness
The Importance of Whole-Person Care
Estimated read time: 5 minutesTaking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health.
-
Exercise and Wellness
Your Guide to Ensuring a Fall-Free Life
Estimated read time: 4 minutesFalls are one of biggest causes of serious injury and disability. Building your balance and safeguarding your home are two of the best ways to prevent falls.