A Prescription for Wellness
You were born to enjoy a life that is active, vibrant, and filled with joy. Start living that life today by embracing the principles of CREATION Life, a whole-person approach to health care that quenches the needs of the body, mind, and spirit. By making a few small changes in your daily routine, you can enjoy better health, more happiness, and a more fulfilling life. AdventHealth is here to help.
What is CREATION Life?
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Choice
Take charge of your destiny. The first step toward wholeness is realizing you are in control of your life. Grab the pen and start writing your life story.
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Rest
Sometimes making time means letting go. Making time for rest and relaxation revives the body, reduces stress, and restores the spirit.
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Environment
It’s not just what’s inside you, but also what’s around you. All of our senses — sight, sound, smell, touch, and taste — can influence our mood as well as our health.
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Activity
Activity includes both physical and mental development. The mind and the body are intimately connected.
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Trust in God
Our faith, beliefs, and hope affect our health. Keep the faith and know that God is cheering you on in every endeavor, every day.
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Interpersonal Relationships
Love and be loved. Surrounding yourself with friends and family strengthens your will, improves your health, and lifts your mood.
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Outlook
Your outlook impacts your outcomes. When you realize every day is a gift, you can give every day your all.
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Nutrition
Goodness in, goodness out. Making small changes to your diet can have a big impact on your well-being.
Testing Our Principles and Proving Our Process
Don't just take our word for it. The Center for CREATION Life Research was established in 2015 to identify existing research that supports our principles, find gaps in our literature, and design and conduct research that fills those gaps.
Live a Life of Whole Health
CREATION Life is our faith-based whole-person health care plan. We've developed special training programs and lifestyle seminars for those who want to live healthier and happier lives. Learn more about the eight principles of wellness represented by the letters of CREATION Life. “...I have come that they may live life to the fullest.” -John 10:10