Recent Blogs at AdventHealth Hendersonville
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Exercise and Wellness
Emergency Prep 101: Communication is Key
Estimated read time: 3 minutesTake time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
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Exercise and Wellness
Is It a Mole or Skin Cancer?
Estimated read time: 2 minutesGet to know your moles.
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Lifestyle
Hydration 101
Estimated read time: 5 minutesAdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
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Exercise and Wellness
How to Protect Yourself From Lyme Disease
Estimated read time: 4 minutesTicks may be small, but their bites have big consequences. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.
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Exercise and Wellness
How Your Primary Care Doctor Can Help You Prevent Cancer
Estimated read time: 3 minutesThere are things you can do every day to reduce your cancer risk. Learn how your primary care provider can help you by developing a customized lifestyle plan for you.