Recent Blogs at AdventHealth Hendersonville
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Mental Health
Tips to Calm Your Child’s Worries About Returning to School
Estimated read time: 4 minutesGetting ready for the next school year may be challenging this year. Here are some tips to ease kids’ minds about the new school year and safety guidelines.
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Mental Health
How to Boost Kids’ Mental Health Through Food and Activity Choices
Estimated read time: 4 minutesLearn how eating healthy foods and maintaining regular physical activity can benefit children as they get older.
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Lifestyle
Attitude Adjustment
Estimated read time: 4 minutesLearn how adjusting your outlook on life can lead to a better life.
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Mental Health
It’s OK for Parents to Ask for Support With Their Mental Health
Estimated read time: 4 minutesIn order to be the best parent you can be, try strategies to bring positivity and clarity to your mental health, including getting help when you need it.
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Mental Health
How to Do a Mental Cleanse to Feel Whole
Estimated read time: 3 minutesA mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.