Recent Blogs at AdventHealth Hendersonville
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Mental Health
Train Your Brain
Estimated read time: 2 minutesScientists have made an amazing discovery: the adult brain can grow in response to regular demands placed on it. Learn more! -
Health Care
Stop the Stress Cycle
Estimated read time: 6 minutesFind a way out of the overwhelming stress spiral with these tips.
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Exercise and Wellness
Women and Stress: Surprising Health Correlations
Estimated read time: 4 minutesToo much stress can lead to serious long-term health problems. Learn healthy stress management techniques help calm your mind and body.
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Mental Health
How Playing a Sport Can Improve Your Mental Health
Estimated read time: 3 minutesPlaying a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.