For Women’s History Month, AdventHealth Hendersonville honors the women who have dedicated their lives to caring for the needs of others and moving health care forward. Our history is built on the...
Growing up watching her mom work in health care, it’s no wonder AdventHealth CNA, Ashley Jenkins learned how to show uncommon compassion to patients. When Terri Worley, MSN, BSN, RN saw how much her...
Learn the health benefits of massage guns, what they do and the best ways to use them.
With all the changes we've lived through in the last two years, our personal goals can fall by the wayside. This blog offers a fresh perspective on making big changes for our changing times.
If managing a spiritual life — or life in general — feels like a heavy burden to you, here are some ways to lighten your load and experience the joy of spiritual simplicity:
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
Difficult news about our health — and our loved ones’ health — is hard to hear. But it matters to have meaningful conversations about your end of life wishes.
Learn how adjusting your outlook on life can lead to a better life.
A recent study of 172,000 adolescents revealed that 37 percent had experienced a major depressive episode. This article shares practical ways to nurture the mental health of your teen.
