Get the Facts: 3 Mammogram Myths You Shouldn’t Believe

A woman reading on her computer.
Choose the health content that's right for you, and get it delivered right in your inbox

We all have been affected by breast cancer, either personally or through a loved one. As the second deadliest cancer, it's estimated that more than 42,000 women will sadly lose their lives from breast cancer in 2020.

With so much at stake, it’s important to separate fact from fiction, so you can make the best possible decisions to protect your health.

Early Detection is Key

As a woman, you know breast self-exams are your first-line defense in finding breast cancer. Next, having a mammogram means you can get treatment earlier for the best chance of survival or even a cure.

Mammograms can help reduce breast cancer deaths in women ages 40 to 74. Even so, myths about mammography’s usefulness, safety and effectiveness persist. To make the best decision for your physical, emotional and spiritual health, here’s what you need to know.

Get the Facts

Myth: Mammograms cause cancer

Fact: Mammograms use low-dose radiation to produce images of breast tissue

While any radiation exposure increases your risk for cancer, mammograms are low-radiation procedures. You’ll get slightly more radiation than from a chest X-ray, but much less than from a CT scan. And you’ll get much less radiation from digital 3D mammography than from either film or 2D mammography. 3D mammography also reduces false positives and do-over mammograms. They can detect cancers too small to feel by hand.

Myth: I don’t need a mammogram (no symptoms and no family history of breast cancer)

Fact: A mammogram can save your life

Just because you don’t have symptoms doesn’t mean you don’t have breast cancer. Symptoms can be a lump or swelling, or skin changes. Sometimes breast cancer has no symptoms. While it’s true that your risk increases if a woman in your immediate family has breast cancer, any woman at any age can develop breast cancer. Your risk also increases if you smoke or are overweight.

If you’re nearing 40, plan to have annual screening mammograms into your 70s. If you’re in your 20s or 30s, get a breast exam from your doctor every 3 years. If you’re around 30 and breast or ovarian cancer runs in your family, ask your doctor about a mammogram.

Myth: Mammograms are painful

Fact: Mammograms can be uncomfortable, but they aren’t painful

Breast compression is necessary to get the best images. Although everyone has a different pain threshold, a mammogram should not be painful unless your breasts are already tender. If you do feel pain, let the mammographer know and she can help you.

Talk to Your Doctor

The benefits of detecting breast cancer are far greater than the low dose of mammogram radiation. Although mammograms are perfectly safe for most women, talk with your gynecologist to make sure it’s right for you. If you’re a woman ages 40-74, regular screening mammograms are crucial to protect your health and well-being.

Schedule Your Mammogram Appointment

AdventHealth safely provides advanced breast cancer diagnosis and treatment for the whole person. Make a mammography appointment today. Mammograms save lives — and that’s no myth.

Recent Blogs

A woman blowing her nose, looking at a laptop.
Blog
Is It a Cold, the Flu, COVID-19 or Allergies?
A man using a chainsaw to cut ice.
Blog
Preventing and Recognizing Hypothermia
Blog
Bridgett Pruitt, CMA Answers Her Calling
A Woman Sits in Her Living Room With Her Hands on Her Chest, Feeling Her Heartbeat.
Blog
What is Cardiac Tamponade?
Blog
Mental Health Emergencies: When to Go to the ER
View More Articles