Eating the Mediterranean Way Cooking and Nutrition Class: Rethink Your Sweets
About this Event
Eating the Mediterranean Way Cooking & Nutrition Class Series: Rethink Your Sweets
Eating like those who live in the Mediterranean region has been shown to promote health and decrease the risk of many chronic diseases, including certain types of cancers, Alzheimer's disease, type 2 diabetes, high blood pressure, and cardiovascular disease.
These classes will explore how to incorporate the Mediterranean way of eating into your everyday life. Together we will look at simple, delicious, and satisfying recipes followed by a cooking demonstration and taste test. This class will focus on healthy alternatives to satisfy your cravings for sweets and desserts. Classes are free and registration is required.
Wednesday, November 13, 2024
2 to 3 PM
AdventHealth Medical Group Multispecialty at Laurel Park
1885 Pisgah Drive
Hendersonville, NC
Contact Information
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- Email: [email protected]