
Healthy Ways to Cope with Stress
What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.
What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.
Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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