Recent Blogs at AdventHealth Ottawa
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Health Care
Take Action to Prevent Cervical Cancer
Estimated read time: 4 minutesUnderstand the causes, diagnosis and treatment of cervical cancer in women and how to reduce your risk.
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Health Care
Omega-3 Fatty Acids May Decrease Risk of Cognitive Decline
Estimated read time: 2 minutesA new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
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Lifestyle
25th Anniversary of AdventHealth’s Living in Vitality Conference
Estimated read time: 2 minutesTaking time for yourself can be challenging for many women. With family and work commitments, sometimes it’s tough to find the time or motivation to take a day to focus on you.
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Exercise and Wellness
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time: 4 minutesLearn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Health Care
Are Those Aches Arthritis?
Estimated read time: 3 minutesAre sore, achy and swollen joints a sign of arthritis or just run-of-the-mill stiffness? Learn signs it might be arthritis.