Recent Blogs at AdventHealth Ottawa

  • A grandmother reading to her granddaughters.
    Health Care

    Taking Control of Your Life With Heart Failure

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    A well lived life is one worth celebrating, and by taking your health into your own hands, you can prepare to maximize your time while living with heart failure.

  • Family on Beach
    Health Care

    How to Manage a Chronic Illness in the Summer Heat

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    Help you and your loved ones stay safe this summer with these tips for avoiding heat-related illnesses like heat exhaustion, heat stroke and heat rash.

  • A mom pushes her son a bike, outside.
    Lifestyle

    Fun Things to Do With Your Extra Hour

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    Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.

  • A Primary Care Physician Speaks a Girl and Her Mother
    Health Care

    Your Age-By-Age Guide to Vaccinations

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    From newborns to the elderly, vaccines protect us from contagious diseases. Here’s an age-by-age guide to vaccines.

  • A boy and his grandpa shoot around
    Health Care

    Twists and Breaks: Childhood Sports Injuries to Watch For

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    Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.