Recent Blogs at AdventHealth Ottawa
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Exercise and Wellness
Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time: 3 minutesThere are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Exercise and Wellness
How to Avoid Common Summer Illnesses
Estimated read time: 5 minutesDon’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.
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Family and Friends
Fun Ways to Get Your Family More Active
Estimated read time: 3 minutesKids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
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Exercise and Wellness
Strategies for Preventing Heart Attacks
Estimated read time: 2 minutesYou can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
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Lifestyle
Heart Health in the Heat of Summer
Estimated read time: 4 minutesStay safe exercising in the summer heat with these tips from AdventHealth.