Recent Blogs at AdventHealth Ottawa

  • A woman drinking indoors while looking through the window
    Health Care

    How Does Caffeine Affect Your Heart?

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    Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.

  • A woman getting ready for a blood test
    Health Care

    10 Different Types of Blood Tests

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    What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?

  • A woman using her mobile phone to book an appointment.
    Health Care

    Are You Using Your Devices Too Much?

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    Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.

  • A senior gentleman taking a breather from exercise
    Health Care

    Healthy Lungs for a Healthy You

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    Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.

  • Woman with arm around mother looking at paperwork
    Family and Friends

    Caring for a Loved One with Memory Loss – and for Yourself

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    When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.