Recent Blogs at AdventHealth Ottawa

  • City workers assessing the damage of an electric pole done by a large tree branch
    Trending Health Stories

    How to Recover Safely After a Winter Storm

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    Learn how to navigate flooding risks and food and water safety in the aftermath of severe winter weather.

  • A woman waving to a friend on a video call.
    Family and Friends

    How to Support a Friend with Breast Cancer

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    Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.

  • A happy little girl wearing a face mask.
    Lifestyle

    How to Help Your Child Ease Into a New School Routine

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    As a new school year inches closer, it’s important to help your kids feel more prepared with these tips.

  • A mom pushes her son a bike, outside.
    Lifestyle

    Fun Things to Do With Your Extra Hour

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    Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.

  • A boy and his grandpa shoot around
    Health Care

    Twists and Breaks: Childhood Sports Injuries to Watch For

    Estimated read time:

    Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.