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Blog
5 Things Millennials Should Know About Colon Cancer
Colon cancer is still rare in millennials, but there are trends indicating it's becoming more common.
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Evan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
Categories:
Vegetarian, Beverages, Breakfast, Good source of protein, High fiber -
Quick and Easy Turkey Bolognese
This recipe provides a leaner take on a classic Bolognese sauce by using lean ground turkey and stretching the meat and adding more plant-based fiber and nutrition found in the chopped mushrooms.
Categories:
Good source of protein, Entrees -
White Bean Chicken Chili
This very flavorful, lightened up variation of chili is a great one-pot meal that provides your body with plant-based protein, energy-supportive B-vitamins, and disease-fighting antioxidants. Enjoying...
Categories:
Entrees, Good source of plant protein, Good source of protein, High fiber -
Southwestern Black Bean Quinoa Salad with Cumin Lime Vinaigrette
This Southwest-inspired quinoa salad is loaded with protein, fiber, color and flavor.
Categories:
Good source of protein, High fiber, High protein -
Orange Ginger Overnight Oats
This simple make-ahead breakfast will help ease your morning breakfast routine tremendously.
Categories:
Breakfast, High fiber -
Chicken Waldorf Salad
Enjoy this light and delicious chicken Waldorf salad.
Categories:
Good source of protein, High fiber, Entrees, Salads -
Spring Pea Soup
This spring pea soup recipe is a delicious and healthy way to welcome the new season. Made with simple, quality ingredients such as frozen peas, leeks, and low-sodium vegetable broth, this soup is...
Categories:
Entrees, Good source of plant protein, High fiber, Low calorie, Low fat / low saturated fat, more -
Services
Diverticulosis and Diverticulitis
Our leading team of digestive-health experts is here to care for your diverticular-disease symptoms and lift your mind and spirit.
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Services
Hemorrhoids
Don’t let hemorrhoids hold you back from whole-person health. Our caring, compassionate team is on hand to help you get back to pain-free living.