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Blogs
Why Every Man Should See Their Primary Care Provider
Explore the benefits of having a primary care physician (PCP) who specializes in men’s health. -
Blogs
Expand Your Eating Horizons at Farmers Markets
If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy. -
Blogs
Men’s Health Month – Time to Get Your Health in Check
June is Men’s Health Month and a perfect time for men to evaluate their personal health and become more proactive if necessary.
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Blogs
Teachers: Use Your Summer Break to Take Care of Your Whole Health
Teachers work hard during the school year. Make summer a time to focus on self-care with these tips from the experts at AdventHealth. -
Blogs
Taking Control of Your Life With Heart Failure
A well lived life is one worth celebrating, and by taking your health into your own hands, you can prepare to maximize your time while living with heart failure.
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Blogs
A Diabetes Diagnosis – Understanding the Impact
A diabetes diagnosis can be overwhelming and a little scary. The team at AdventHealth is here to help you understand your diagnosis, strengthen your body and ease your mind. -
White Bean Chicken Chili
This very flavorful, lightened up variation of chili is a great one-pot meal that provides your body with plant-based protein, energy-supportive B-vitamins, and disease-fighting antioxidants. Enjoying...
Categories:
Entrees, Good source of plant protein, Good source of protein, High fiber -
Lemon Garlic “Zoodles” with Roasted Tomatoes
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
Categories:
Entrees, Low cholesterol, Low fat / low saturated fat, Vegetables -
Grilled Salmon with Mango Salsa
Salmon is a lean source of protein that’s easy to throw on the grill. It is also rich in anti-inflammatory omega-3 fatty acids, which are essential for maintaining a healthy heart and circulatory...
Categories:
Entrees, Good source of protein, High protein, Low cholesterol, Vegetables -
Blogs
Behind the Blood Test: “Good” vs. “Bad” Cholesterol
The best treatments to lower LDL or “bad” cholesterol levels involve a range of different methods, including lifestyle and diet. Speaking with your doctor and getting a lipid profile test is the first...