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Mango Radish Salsa
This sweet and crunchy spring salsa adds a burst of fresh flavor to chicken or fish tacos or can be enjoyed as a tasty dip for corn chips.
Categories:
Appetizers and Sides, Low calorie, Raw, Vegan, Vegetables, more -
Rainbow Slaw with Asian Ginger Dressing
This light and refreshing slaw is the perfect combination of flavor, color, nutrition, and crunch. It can be served alongside fish or chicken and is great for a potluck or gathering.
Categories:
Appetizers and Sides, Raw, Salads, Spreads and Sauces, Vegan, more -
Blog
What’s a Plant-Based Diet?
Plant-based diets are on the rise. Learn the basics of plant-based eating and why it may be just what the doctor ordered. -
Blog
A Plant-Based Diet Supports Cancer Prevention
Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
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Blog
Could a Plant-Based Diet Help You Lose Weight?
A plant-based diet can be an effective strategy for weight loss. Whole, minimally processed plant foods promote feeling full and satisfied while eating less. -
Blog
Joining the (Healthy) Trend Toward a Plant-Based Diet
In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods. -
Blog
Eating Plant-Based to Prevent Cognitive Decline
Eating plants can help prevent cognitive decline — a slight yet noticeable drop in mental abilities. Check out these superstar nutrients and foods. -
News
New Documentary Shows How a Plant-based Diet Can Solve Some Chronic Health Conditions
PlantWise features six stories of discovery and recovery from chronic illness.
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Video
Project PlantWise Physician Trailer
Inspired by the idea that a diet of whole-food, plant-based food can correct certain medical conditions and provide people with a healthier and more fulfilling life, a team of nationally renowned...
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Blog
The Difference Between a Food Allergy and Food Intolerance
Learn key differences between food allergies and food intolerances, symptoms and tips on how to live with them.