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Blogs
Protect Your Mental Health on Hot Days
Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
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Blogs
Stay Safe and Sun-Smart This Summer
AdventHealth gives you tips on how to stay safe and feel whole all summer long. -
Blogs
The Way of Tea: Two Cups a Day Can Support Whole Health
There are new guidelines on exactly how much tea to drink for better health. We’re here to walk you through the basics on how including a simple morning and afternoon tea ritual into your day can...
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Blogs
Foods That Lower Blood Sugar and Control Diabetes
Six foods that lower blood sugar to include in your diabetic diet plan today. -
Blogs
Beat the Heat: Hydration Recommendations
Learn how to keep your family healthy, happy and hydrated as you enjoy your time in the Walt Disney World® theme parks.
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Blogs
Managing Blood Sugar During Pregnancy
Learn about gestational diabetes and effective strategies for managing blood sugar levels during pregnancy.
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News
How to Keep Your Cool as Summer Heats Up
Dr. Tim Hendrix, medical director for AdventHealth Centra Care, offers tips on preventing heat-related illnesses.
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Blogs
How to Eat Your Way to Better Sleep
AdventHealth explains how your diet can help promote a healthier night’s rest. -
Blogs
10 Ways to Take Care of Your Heart During the Holidays
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
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Blogs
Keeping Your Blood Sugar Balanced for Optimal Health
Keeping your blood sugar levels in a healthy range is important to maintaining overall health and well-being. We’re here to help you understand the factors that influence your blood sugar levels and...