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Blogs
Tips for Staying Active During the Holidays
It's easy to get moving during the holiday season. Here are seven tips to help you stay active. -
Blogs
Tom Hanks Shares How Eating Poorly Led to His Diabetes
Actor Tom Hanks admits his eating choices led to his diabetes. Our book, filled with guides, nutrition tips and recipes, aims to make healthy eating easy and enjoyable. -
Blogs
Four Spine-Healthy Habits to Add to Your Everyday
Better your body, mind and spirit with spine-friendly activities that can easily be incorporated into your daily routine. -
Blogs
Nutrition Tips for Your Stage of Life
Food is the fuel that powers us through the moments, experiences and memories of our lives. Discover nutrition tips to support you at your stage of life. -
Blogs
Bariatric Surgery: How a Dietitian Can Help Guide You
As a nutrition expert, a dietician can help you prepare for and recover after bariatric surgery — and help you build healthy habits for life.
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Blogs
Is Pickleball Good Exercise?
Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
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Blogs
The Real Reason Why You Might Not Be Losing Weight
If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.
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Blogs
Under 40 With Diabetes? Heart Attack Is a Real Risk
Doctors have known for a long time that having diabetes raises your risk of heart attack. A new study is highlighting the dangers of diabetes for people under 40. -
News
Food Drives Feed Need for Meals During Kids’ Summer Break
Cereal, food drives from AdventHealth team members assist in bridging the meal gap when students are out of school for the summer.
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Blogs
The 5 Best Recovery Foods After a Run
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.