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Recipe for Baked No-Meat Balls
These meatballs, featuring nuts and tofu, are quick and easy to make and handy to keep in the freezer.
Categories:
Cholesterol-free, Entrees, Low carbohydrate / low sugar, Peanut-free, Vegan, more -
Recipe for Roasted Jamaican Jerk Seasoned Chicken
With influences from Africa, Jamaica and Spain, this woodsy, spicy and sweet style of cooking lends itself to almost any meat or fowl.
Categories:
Entrees, Gluten-free, Good source of protein, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Tahini and Honey Infused Green Beans
Green beans unlike any you’ve had before. Just steamed enough to gain a dazzling green complexion, these beans are then enrobed with a sweet, peppery and nutty sauce that takes its flavor from some...
Categories:
Low carbohydrate / low sugar, Low cholesterol, Low fat / low saturated fat, Low sodium, Vegan, more -
Recipe for Spaghetti Squash with Marinara Sauce
Spaghetti squash is gluten-free and high in folic acid, vitamin A and potassium, a great reason for the health-conscious to skip pasta and go for this tasty alternative.
Categories:
Diabetes-friendly, Entrees, Gluten-free, Low carbohydrate / low sugar, Low cholesterol, more -
Recipe for Creamy Mascarpone Polenta with Squash Ribbon Spaghetti
Made of thin ribbons of yellow and green squash, mingled with that strangest of gourds—the spaghetti— and supported by a creamy and indulgent mascarpone polenta.
Categories:
Diabetes-friendly, Entrees, Gluten-free, High fiber, Peanut-free, more -
Recipe for Taco Lunch Bowl
No deep-fried taco shells are needed for this Mexican-inspired meal to be enjoyable and appetizing. These taco bowls are flavorful, creative, and healthful.
Categories:
Cholesterol-free, Entrees, Gluten-free, High fiber, Peanut-free, more -
Recipe for Hearty Rice and Millet Patties
This recipe uses millet, an often-overlooked gluten-free whole grain you can find in most grocery and health food stores.
Categories:
Cholesterol-free, Entrees, Low carbohydrate / low sugar, Peanut-free, Vegan, more -
Recipe for Black Bean Burgers
Everyone will love these burgers—they’re delicious, easy to make, and packed with plant protein, heart-healthy flax, and walnuts.
Categories:
Cholesterol-free, Entrees, Good source of plant protein, High fiber, Low carbohydrate / low sugar, more -
Recipe for Middle Eastern Falafel Patties
This dish celebrates the nutty taste and versatility of the chickpea by adding Middle Eastern flavors for a hearty vegetarian meal.
Categories:
Cholesterol-free, Diabetes-friendly, Entrees, High fiber, Low carbohydrate / low sugar, more -
Recipe for Braised Tofu Steaks
These tofu steaks are fun to make! They’re a natural side to stir-fried vegetables and delicious in sandwiches or pocket breads with tomato, cucumber, onion, avocado, and lettuce.
Categories:
Cholesterol-free, Entrees, Good source of protein, High fiber, Low carbohydrate / low sugar, more