Showing 1 - 10 of 88 results.
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Blogs8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity. -
BlogsChecking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to look for and who’s at the highest risk.
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BlogsHead and Neck Cancers: Spotting the Signs Could Save Your Life
In the United States, approximately 53,000 Americans are diagnosed with head and neck cancer every year, which accounts for about 3% of all cancer diagnoses nationwide. Almost 11,000 people die every...
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BlogsEat Your Way to Lower Blood Pressure
Learn how eating the right foods may help bring down your blood pressure and reduce your risk for other health problems. -
Blogs7 Healthy Choices to Lower Your Cancer Risk
By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
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BlogsHow to Eat Healthy While Traveling to See Family
Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone. -
Chicken Waldorf Salad
Enjoy this light and delicious chicken Waldorf salad.
Categories:
Good source of protein, High fiber, Entrees, Salads -
Raspberry Lemon Poppyseed Muffins
These delicious muffins have a bright lemony flavor complemented perfectly by the natural sweetness of raspberries. The muffins are lower glycemic than most muffins since almond flour is used instead...
Categories:
Bread, Breakfast -
DoctorsBruce H Breit, MD
Dr. Bruce Breit is board certified in obstetrics and gynecology. He is the senior member of the physician staff, practicing at Winter Park OB-GYN since 1988. Recently, he has been recognized as one of... -
DoctorsBobby Brite, FNP-C
After earning his nursing degree, Bobby worked as a critical care nurse for 15 years before pursuing his family nurse practitioner training. Bobby earned his Master of Science in Nursing – Family...Services Offered:
Primary Care