AdventHealth Ottawa
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
Cholesterol isn’t all bad. Some cholesterol can lower your risk of heart disease. Learn the ins and outs of cholesterol and how it impacts heart health.
AdventHealth shows you why summer break is the perfect time to focus on your children's whole health.
This spring pea soup recipe is a delicious and healthy way to welcome the new season. Made with simple, quality ingredients such as frozen peas, leeks, and low-sodium vegetable broth, this soup is...
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
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