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BlogsHow to Avoid Common Summer Illnesses
Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.
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BlogsEasy Ways to Get Your Kids to Eat Veggies
Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
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BlogsMost Common Holiday Mishaps and How to Avoid Them
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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BlogsExpand Your Eating Horizons at Farmers Markets
If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy. -
BlogsFive Super Foods to Boost Your Heart Health
Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
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Homemade Maple Almond Apricot Granola
Making homemade granola is not hard to do and tastes even better than store-bought.
Categories:
Good source of plant protein, High fiber, Vegetarian, Whole food, plant-based -
Tropical Green Smoothie
As the weather gets colder, take yourself somewhere warm with this tropical green smoothie! Not only is it tasty and refreshing but offers a great source of nutrients!
Categories:
Beverages, Raw, Vegan, Whole food, plant-based -
White Bean Pumpkin Dip
Try this autumn twist on hummus that is made savory with creamy white beans, pumpkin, and sage – who said pumpkin could only be used in dessert dishes? This recipe only takes 10 minutes to make and is...
Categories:
Appetizers and Sides, Raw, Vegan -
Raspberry Orange Vinaigrette
This bright and fruity vinaigrette is perfect for spring with its vibrant pink hue. Raspberries provide a rich source of the antioxidants vitamin C, quercetin, and ellagic acid which can protect your...
Categories:
Low fat / low saturated fat, Raw, Salads, Spreads and Sauces, Vegetarian -
Mango Radish Salsa
This sweet and crunchy spring salsa adds a burst of fresh flavor to chicken or fish tacos or can be enjoyed as a tasty dip for corn chips.
Categories:
Appetizers and Sides, Low calorie, Raw, Vegan, Vegetables, more
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