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Comforting Winter Fruit Compote
This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits infused with layers of flavor from health-supportive, warming spices, ginger and cinnamon.
Categories:
Spreads and Sauces, Sweets, Vegan -
White Bean Pumpkin Dip
Try this autumn twist on hummus that is made savory with creamy white beans, pumpkin, and sage – who said pumpkin could only be used in dessert dishes? This recipe only takes 10 minutes to make and is...
Categories:
Appetizers and Sides, Raw, Vegan -
Tropical Green Smoothie
As the weather gets colder, take yourself somewhere warm with this tropical green smoothie! Not only is it tasty and refreshing but offers a great source of nutrients!
Categories:
Beverages, Raw, Vegan, Whole food, plant-based -
Mango Radish Salsa
This sweet and crunchy spring salsa adds a burst of fresh flavor to chicken or fish tacos or can be enjoyed as a tasty dip for corn chips.
Categories:
Appetizers and Sides, Low calorie, Raw, Vegan, Vegetables, more -
Rainbow Slaw with Asian Ginger Dressing
This light and refreshing slaw is the perfect combination of flavor, color, nutrition, and crunch. It can be served alongside fish or chicken and is great for a potluck or gathering.
Categories:
Appetizers and Sides, Raw, Salads, Spreads and Sauces, Vegan, more -
Spring Pea Soup
This spring pea soup recipe is a delicious and healthy way to welcome the new season. Made with simple, quality ingredients such as frozen peas, leeks, and low-sodium vegetable broth, this soup is...
Categories:
Entrees, Good source of plant protein, High fiber, Low calorie, Low fat / low saturated fat, more -
DoctorsAshwani Garg, MD
Ashwani Garg, MD is board-certified in Family Medicine. His specialties include: Wellness care of all ages Primary Care of medical issues Mindfulness Plant-based Nutrition Mental Health Lifestyle...Services Offered:
Primary Care -
Recipe for Vegan Sausage Gravy
This rich and savory morning entrée is easy to prepare and eliminates all the heavy fats and meat found in traditional gravies. It really hits the spot on a cold winter day served over whole grain...
Categories:
Cholesterol-free, Good source of plant protein, Low carbohydrate / low sugar, Peanut-free, Spreads and Sauces, more -
Recipe for Baked Vegan Mac and Cheese
This baked vegan mac and cheese is incredibly easy to make and is a satisfying, creamy version of the classic American comfort food.
Categories:
Cholesterol-free, Entrees, High fiber, Peanut-free, Tree nut-free, more -
Recipe for Vegan Ropa Vieja Stew
This flavor-packed, hearty stew pairs well with brown rice and avocado.
Categories:
Cholesterol-free, Good source of plant protein, Low fat / low saturated fat, Peanut-free, Soups and Stews, more
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