Recent Blogs at AdventHealth Palm Coast Parkway
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Health Care
A Runner’s Guide to Staying Injury-Free
Estimated read time: 3 minutesWe don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
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8 Tips to Reduce Holiday Stress
Estimated read time: 6 minutesAlthough holiday stress is common, it's also preventable. Here are eight tips to help you manage it this season.