At AdventHealth, we recommend everyone 6 months and older get the flu vaccine as early in the fall as possible – ideally before the flu begins spreading in your community.
The benefit of the flu vaccine is twofold: not only will you lower your own chances of getting sick, you'll reduce the risk of passing the virus onto others.
Compared to coronavirus, the flu has more symptoms, but flu symptoms often appear suddenly, where COVID-19 symptoms can take up to two weeks to appear.
If you think you’ve been exposed to coronavirus or have flu-like symptoms, it’s important to limit your social contact to prevent spreading germs.
Wondering whether you should send your child to school or keep them home? Here are tips from AdventHealth to help you decide.
Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
Blogger, wife and mother of three Aseky Bonnaire shares ten of her favorite ways to clear her mind and support her mental health.
Spiritual photographer and mother of four, Giner Unzueta, shares how she keeps her spirit strong during challenging times.
Personal training and physical therapy can help you improve your function and physical fitness level. Learn more.
