Recent Blogs at AdventHealth Rollins Brook
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Health Care
Is It Heartburn or Something More?
Estimated read time: 5 minutesRegular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
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How to Eat Your Way to Better Sleep
Estimated read time: 3 minutesAdventHealth explains how your diet can help promote a healthier night’s rest. -
What Happens to Sleepless Adults
Estimated read time: 4 minutesAdventHealth explains why consistent sleep is so important for your whole health. -
Expressing Gratitude Boosts Happiness
Estimated read time: 3 minutesGratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more. -
Five Healthy Baking Substitutes
Estimated read time: 3 minutesBaking is good for the body, mind and spirit — with a few healthy substitutes. Learn more.