
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Summer means enjoying the sunshine and warmer weather. It also means making sure you and your loved ones stay hydrated in the heat.
At AdventHealth, we treat the whole person — body, mind and spirit. It’s vital to your well-being to understand that mental health is just as important as your physical health, and that mind and body...
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.
If you or someone you love is thinking about suicide, you don’t have to face these thoughts alone.
Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
Take it from an ER doctor: Be extra cautious with fireworks so your Fourth of July goes off with a bang. Read these doctor-approved steps.
A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.
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