Comforting Winter Fruit Compote
This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits infused with layers of flavor from health-supportive, warming spices, ginger and cinnamon. This is delicious on its own or served over oatmeal, yogurt, waffles, pancakes, or chia seed pudding.
Prep time: 5 minutes
Cook time: 15 minutes
Total time: 20 minutes
Makes: ~2 cups
Recipe courtesy of- Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute
Recipe Ingredients
- 1 pound
(16 ounces) fresh or frozen fruit (apples, pears, peaches, berries, cherries, etc.), thinly sliced or cut into bite-sized pieces
- 1/2 cup
dried fruit such as dried apricots, figs, and/or cherries
- 1/4 cup
100% apple juice (or sub water)
- 1 tablespoon
honey or maple syrup (optional)
- 1 cinnamon stick
- 1-2 teaspoons
grated ginger or ½ teaspoon dried ginger (optional)
- Dash of salt