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Blogs
A Plant-Based Diet Supports Cancer Prevention
Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
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Blogs
What You Learn About Your Heart From a Cholesterol Test
Though cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...
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Blogs
What Your Cholesterol Test Tells Us About Your Heart Health
Cholesterol isn’t all bad. Some cholesterol can lower your risk of heart disease. Learn the ins and outs of cholesterol and how it impacts heart health.
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Blogs
What Your Cholesterol Test Tells Us About Your Heart Health
Cholesterol isn’t all bad. Some cholesterol can lower your risk of heart disease. Learn the ins and outs of cholesterol and how it impacts heart health.
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Blogs
The Power of Prevention: A Comprehensive Guide to Healthy Cholesterol Levels
Learn all about managing your cholesterol, including risk factors and ways to prevent high cholesterol levels.
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Blogs
4 Surprising Things a Blood Test Can Tell You About Your Nutrition
AdventHealth’s Lab Care locations offer tests for more than a dozen vitamin deficiencies. Here's why that matters to you.
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Blogs
The Difference Between a Food Allergy and Food Intolerance
Learn key differences between food allergies and food intolerances, symptoms and tips on how to live with them.
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Recipe for Vegan Sausage Gravy
This rich and savory morning entrée is easy to prepare and eliminates all the heavy fats and meat found in traditional gravies. It really hits the spot on a cold winter day served over whole grain...
Categories:
Cholesterol-free, Good source of plant protein, Low carbohydrate / low sugar, Peanut-free, Spreads and Sauces, more -
Recipe for Black Bean Burgers
Everyone will love these burgers—they’re delicious, easy to make, and packed with plant protein, heart-healthy flax, and walnuts.
Categories:
Cholesterol-free, Entrees, Good source of plant protein, High fiber, Low carbohydrate / low sugar, more -
Recipe for Egg-Free Garden Frittata
This eggless frittata is an imaginative twist on the Italian classic made with eggs.
Categories:
Breakfast, Cholesterol-free, Gluten-free, Good source of plant protein, Low carbohydrate / low sugar, more