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Blog
Foods to Boost Your Mood
Food can strengthen your body and support your mental, emotional and spiritual health. Learn the 6 best foods for easing your mind and lifting your spirts. -
Blog
Nutrition 101: Eat Better, Race Faster
Athlete's need fuel to perform their best. Here's what you need to know to eat right. -
Blog
How Healthy Choices Could Decrease Your Dementia Risk
Research suggests the lifestyle choices we make now could help us avoid Alzheimer’s and keep our minds sharp for years to come. Learn how to form smart habits that benefit your whole health. -
Blog
The Ins and Outs of Food Poisoning
With the right techniques, you can avoid food poisoning and enjoy all your summer cookouts. Here’s what you need to know about food safety. -
Blog
Heat Wave Poses Extra Risk to Patients on Certain Medications
Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.
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News
Hispanic Community within AdventHealth University Contributes to Vibrant Culture
The philosophy that we are better together fuels the university's diversity initiatives.
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Blog
The 5 Main Blood Pressure Ranges
Learn about the five main blood pressure ranges and what your numbers mean for your heart health.
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Blog
How to Have a Healthy Pregnancy with Gestational Diabetes
Learn more about gestational diabetes, how it's diagnosed and ways to treat it effectively. -
Blog
What is Gastroparesis?
Gastroparesis is a disorder that affects stomach nerves and muscles. It makes stomach muscle contractions weaker, making it hard to digest food.
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Blog
Mind Over Matter: Taking Care of Your Mental Health
As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.