AdventHealth South Overland Park
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AdventHealth shows you why summer break is the perfect time to focus on your children's whole health.
This sweet and crunchy spring salsa adds a burst of fresh flavor to chicken or fish tacos or can be enjoyed as a tasty dip for corn chips.
This light, subtly sweet tea can be mixed with sparkling water to make a refreshing mocktail. It is chock full of antioxidants called anthocyanins, which are good for heart health and may also help...
These delicious muffins have a bright lemony flavor complemented perfectly by the natural sweetness of raspberries. The muffins are lower glycemic than most muffins since almond flour is used instead...
You'll enjoy this fruity green tea. It's a refreshing way to quench your thirst while loading up on important antioxidants.
These salmon burgers are a tasty way to get you closer to eating the recommended 8 ounces of cold water, omega-3-rich fish per week. This makes a batch of 8 burgers, which can be easily frozen and...
This nutrition-packed dessert comes together effortlessly to provide a delicious contrasting texture between the juicy berries and the crunchy nutty-oat topping. Other berries or chopped fruit like...
It takes just 5 minutes to make this deliciously healthy dip.
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
Check out an easy way to get veggies in your diet with a delicious and flavorful sweet and savory dressing. Find this recipe and more in Simply Healthy: The Art of Eating Well, Diabetes Edition at...
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