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Blogs
Healthy Holiday Beverages
Get tips on what festive beverages to include on your holiday table this year.
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Blogs
5 Facts About Fasting for Lab Tests
Your doctor writes a prescription for a lab test and tells you that you must fast for it. The result?
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Blogs
Stroke Symptom Awareness: Know How to B.E. F.A.S.T.
Know what stroke symptoms look like and how you can B.E. F.A.S.T. to save your life or a loved one’s.
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News
Florida Hospital Hosts Seminars on Colorectal Cancer
During December, the Florida Hospitals in Volusia and Flagler counties which comprise the Florida Hospital East Florida Region will host luncheons on colorectal cancer to raise awareness about the... -
Blogs
Seven Strategies to Relieve Academic Test Anxiety
Test anxiety can take a toll on students. Next time you have an exam coming up, try these strategies to help you feel calm and confident in your abilities.
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Blogs
Daylight Saving Time: How to Help Your Family Through the Transition
Planning ahead and getting your family involved will make the transition easier for everyone. -
Blogs
11 Ways to Stay Healthy This Holiday Season
Stress and shifting schedules might make a wellness routine feel out of your reach, especially during the holidays. But with a few simple, fun strategies, you can stay on track this season.
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Blogs
Self-Care In The Kitchen
On Day 20 of the Feel Whole Challenge, participant Jerrelle Guy describes how she enjoys self-care. -
Blogs
Tips to Stay Focused During Coronavirus
To help keep every day fulfilling, even during this time of COVID-19 uncertainty and newness, we have a few tips to staying focused and motivated during coronavirus. -
Blogs
Foods For Autoimmune Disease
Foods for autoimmune disease can help reduce inflammation, improve your gut health and relieve painful symptoms. Learn how.