AdventHealth South Overland Park
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The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
Irritable bowel syndrome (IBS) might not be a serious condition, but it can impact how you enjoy food. Learn the best and worst foods to control your IBS.
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.
We're here to offer hope that positive changes in diet, physical activity, stress management and other lifestyle changes can significantly contribute to healthy blood pressure control.
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