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Blogs
The Positive Effects From Drinking More Water
On Day 3 of the Feel Whole Challenge, participant Mimi Scarlett shares the effects of drinking water. -
Blogs
Health Benefits of Magnesium
Find out the health benefits of magnesium and how you can get more in your diet.
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Blogs
Understanding Mononucleosis: Symptoms, Causes and Care
Often referred to as “the kissing disease” due to its transmission through the saliva, mono can cause fatigue, a sore throat and swollen lymph nodes. Read more in our blog.
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Blogs
10 Ways to Take Care of Your Heart During the Holidays
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
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Blogs
The Power of Prevention: A Comprehensive Guide to Healthy Cholesterol Levels
Learn all about managing your cholesterol, including risk factors and ways to prevent high cholesterol levels.
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Blogs
Blood Pressure Control With Healthy Lifestyle Modifications
We're here to offer hope that positive changes in diet, physical activity, stress management and other lifestyle changes can significantly contribute to healthy blood pressure control.
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Blogs
Nutrition 101: Eat Better, Race Faster
Athlete's need fuel to perform their best. Here's what you need to know to eat right. -
Blogs
Living Life to the Fullest With Lupus
Learn how to thrive while living with lupus. Manage your symptoms, reduce triggers and treat flare-ups quickly. At AdventHealth, we’re here to help you.
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Recipe for Whole Wheat Applesauce Pancakes
An infinitely changeable recipe, depending purely on what kind of apple is used in the dense whole wheat batter.
Categories:
Breakfast, Low cholesterol, Low fat / low saturated fat, Peanut-free, Tree nut-free, more -
Recipe for Basic Whole Wheat Bread
The healthy, whole wheat dough makes for a hearty sandwich bread—perfect for morning toast or school lunches.
Categories:
Bread, Cholesterol-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Peanut-free, more