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Blog
Making Flavorful Dressings from Scratch
Making your own salad dressing from scratch is easy to do and can help you to eat more veggies, making them delicious and enjoyable to eat. Homemade dressings taste better than store-bought and can be...
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Blog
A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.
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News
Local Cancer Survivors Featured in AdventHealth Survivor Bell Choir
The holidays are filled with the sweet sound of ringing bells, from storefront Santas to Christmas carols. But, inside the walls of AdventHealth, a ringing bell means something more. Here, these... -
Blog
How Men Can Get the Minerals They Need
AdventHealth gives tips on maintaining a healthy body through adequate intake of vitamins and minerals. -
Blog
Get Your Greens!
Dark greens are among the most nutrient-dense foods we can easily eat every day – and for many good reasons, too. Follow along as Registered Dietitian Nutritionist, Lisa Markley, explain the...
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Blog
Recognizing and Dealing With Hypertension
Andrew Waters, MD, is a Board-certified cardiologist and he's here to answer your questions about hypertension.
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Blog
Sleep and Bone Loss
Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips. -
Blog
Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Blog
How to Eat Your Way to Better Sleep
AdventHealth explains how your diet can help promote a healthier night’s rest. -
Blog
Heart at Work: How to Improve Your Heart Health
Learn how to avoid heart disease with strategies for prevention at every age.