This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
Making your own salad dressing from scratch is easy to do and can help you to eat more veggies, making them delicious and enjoyable to eat. Homemade dressings taste better than store-bought and can be...
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.
Dark greens are among the most nutrient-dense foods we can easily eat every day – and for many good reasons, too. Follow along as Registered Dietitian Nutritionist, Lisa Markley, explain the...
AdventHealth gives tips on maintaining a healthy body through adequate intake of vitamins and minerals.
Andrew Waters, MD, is a Board-certified cardiologist and he's here to answer your questions about hypertension.
Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips.
Learn how to avoid heart disease with strategies for prevention at every age.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
AdventHealth explains how your diet can help promote a healthier night’s rest.
