AdventHealth Zephyrhills
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Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
We hope you're able to walk, run and dance through your entire life with your healthy natural joints. But if you find that over time your hips have become arthritic and painful, hip replacement might...
If a hurricane hit tomorrow, would you know where the nearest shelter is? If a smoke alarm went off in the middle of the night, would your children know how to react? Since these situations can be...
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