Recent Blogs at AdventHealth Zephyrhills
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Trending Health StoriesPreventing and Recognizing Hypothermia
Estimated read time:Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
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Exercise and Wellness7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
Estimated read time:The holidays are known for many things, but a commitment to fitness is typically not one of them.
With the busy schedules, gatherings, travel and an abundance of tempting treats around, sticking to a...
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Health Care8 Realistic, Reachable Wellness Goals
Estimated read time:Lisa Souza, ACE CPT, manager of AdventHealth Wellness Center Zephyrhills, is here with simple, doable CREATION Life-inspired ideas that encourage spiritual and emotional growth as well as physical...
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Exercise and WellnessDon’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Health CareHealthy Lungs for a Healthy You
Estimated read time:Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.