Recent Blogs at AdventHealth Zephyrhills

  • A man using a chainsaw to cut ice.
    Trending Health Stories

    Preventing and Recognizing Hypothermia

    Estimated read time:

    Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.

  • Mature couple sleeping on their bed
    Health Care

    Rest vs. Sleep: Know the Difference for Whole Health

    Estimated read time:

    Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.

  • A Woman Sits in Her Home Staring Out the Window with a Serious Look On Her Face
    Health Care

    Mental Health Emergencies: When to Go to the ER

    Estimated read time:

    If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...

  • A Mother and Daughter Walk Their Labradoodle on a Country Road.
    Health Care

    8 Ways to Spring Into Good Health With Primary Care

    Estimated read time:

    Find out how to “spring clean” your health this spring with our primary care team at your side.

  • Mom taking temperature of little girl
    Health Care

    Is it RSV? Caring For Your Child’s Viral Infection

    Estimated read time:

    Learn about the RSV virus – symptoms, how it spreads, how to care for your child and more.