Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Death of a loved one cannot be avoided. The grief that results puts undue stress on you. AdventHealth gives you tips to cope with this number one stressor in life.
Eating dinner as a family is good for the body, mind and spirit. Make the most out of mealtimes with a few simple tips.
Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.
Take the stress out of busy evenings with a few simple meal planning tips. Learn more.
If a hurricane hit tomorrow, would you know where the nearest shelter is? If a smoke alarm went off in the middle of the night, would your children know how to react? Since these situations can be...
