Recent Blogs at AdventHealth Zephyrhills

  • A Mother and Daughter Walk Their Labradoodle on a Country Road.
    Health Care

    8 Ways to Spring Into Good Health With Primary Care

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    Find out how to “spring clean” your health this spring with our primary care team at your side.

  • A group of men resting on the sidelines during a game of basketball.
    Health Care

    What to Expect at a Prostate Screening (It’s Not as Bad as You Think)

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    Prostate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.

  • A Senior Woman Jogs Across a Bridge While Listening to Music
    Health Care

    A Runner’s Guide to Staying Injury-Free

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    We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.

  • A Man Wearing Glasses Checks His Glucose Levels Before Eating a Healthy Meal in His Kitchen
    Health Care

    Tips to Stay Healthy With Diabetes

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    When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes.

  • Grandmother dressing a Christmas tree with her young adult grandson
    Holidays

    Most Common Holiday Mishaps and How to Avoid Them

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    This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.